Get your energy and health back, and learn how to sustain it long-term!

Hi, I’m Jamie!

CEO and founder of Loved & Planted and certified Lifestyle Medicine & Holistic Health Consultant

I've always been passionate about women's wellness, but after recognizing a gap in conventional medicine and experiencing my own body's ability to heal itself after burnout through a holistic approach, Loved & Planted Wellness was established.

You will not only find the answers you are looking for, but also feel supported every step of the way. It is a paradigm shift away from fad diets, restrictive habits, & quick fixes into an abundant life of nourishing routines, self-love, and simple sustainable, lifelong transformation.

It’s not my job as a holistic health practitioner to convince you to adopt certain lifestyle habits. It’s my job to educate you, connect the dots, so that you can make your own EMPOWERED decisions. From there we can enter a partnership where we co-create your optimal health, treating the ROOT cause for lasting, sustainable vibrant health!

Join our community of empowered women rewriting their wellness stories. Together we will experience the profound shift to radiant health and change the trajectory of your life as you grow into your most vibrant self.

“Your body holds deep wisdom and has a profound ability to heal. Nourish it. Trust it. Learn from it. Love it unconditionally, and watch your life be TRANSFORMED.”

— Jamie Javed

Are you READY?

Ready to ditch the diet, feel empowered on your wellness journey, and up-level your health and your life? Let’s jump on a free consultation call and see if this life changing work is for you!

My mission with Loved & Planted Wellness is to guide and empower women on their journey to optimal well-being, facilitating a holistic transformation from within that resonates outward, nurturing sustainable health and vitality for years to come.

Are you tired of quick fixes, exhausted from the relentless cycle of diets only to find yourself back in the same place? True healing begins at the core, embracing a holistic approach that addresses the mind, body, and spirit.

Through intentional shifts towards whole, plant-centered nutrition, lifestyle habits, and spiritual connection, profound and enduring change becomes not just a possibility, but a certainty, creating lasting, sustainable change that I know you are here for.